Appreciate!

to Appreciate yourself is to protect yourself from exhaustion, from hypothermia, from the unpleasant to you people and toxic relationships

to Appreciate yourself is to choose what is really good for you and what exactly you are looking, trade-offs are irrelevant

Appreciate it with love and generosity to invest in yourself: time, money, energy - on demand

to Appreciate themselves can appreciate your choice in music, food, style of clothing, way of life

Appreciate the value of the fruit: cooked you food, you wrote the lyrics and music made you work born children thee

to Appreciate yourself is to choose relationships where you are valued and appreciated where you.

Appreciate the value of their experience: painful, difficult, successful, every - that he did you that who you are

Appreciate the value of their resources: your knowledge skills health Finance and more all the time, this irreplaceable resource

to Appreciate themselves can appreciate your feelings: your anger and your fear, and joy - they make you privy to an endless stream of life

Appreciate the value of their territory, their borders. every time you suffer, you don't appreciate yourself

Appreciate this is to appreciate all that nourishes you: your Hobbies, your relationships, your way to relax

to Appreciate yourself to appreciate their desires, their needs, their deficiencies, and ways to meet them.

Appreciate this is to appreciate your origins, your family, your unique early history and the people who gave you life. even if they are far from ideal, value is not about the ideals.

Appreciate it to understand that you do not need any estimates, your value is unconditional just for the fact of your existence and does not need confirmation and approval. br>
Appreciate it and appreciate every manifestation of his own vitality, a deep and sincere "Yes" to yourself!

With Women's Day, ladies! Appreciate yourself, love yourself, protect yourself and your loved ones!

sincerely yours, Maria Mukhina

the psychologist

systemic family therapist.

More information about psychology and psychotherapy in my author's blog

https://vk.com/psychology_muhina