With the birth of a child you first meet with a quivering sense of unconditional love for her child. Agree? ❤this
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But you also meet a burden of responsibility. Sometimes you are so greatly immersed in parental responsibility, I'm afraid not cope, at some point you are overcome with guilt.
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You start to build a relationship with the world, based on unconscious guilt. From this state you communicate with family, friends, husband, child. And all the time feel guilty. Do you get it?
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the guilt is playing a bad joke: you raise a child from the guilty and all the time something every mom. Wine takes you away from the child and the parent blocks happiness.
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I Want to share tips on how to cope with the guilt.
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first, it is important to know that there are two types of parental guilt.
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1️⃣ Real wine.
2️⃣ Neurotic wine.
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Let's deal.
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1️⃣ Real fault is when you, for example, yelled at the child and feel guilty.
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There are four ways to deal with it:
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✅ to Take responsibility, to say: "Yes, I'm guilty, I'm sorry."
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✅ Make the damage and eliminate it.
for Example, broke it, bought a new one.
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✅ Redemption.
This method will help, in a situation when it is impossible to repair the damage.
Example: to transfer money to charity, to go to Church and stuff.
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✅Take in the experience.
Accept the situation, accept your imperfection and be grateful for the experience.
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2️⃣ Neurotic wine.
Way to test this guilt - ask for forgiveness. Most often when this type of guilt to ask for forgiveness, not anyone or anything.
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This is a very hard experience of the wine.
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Ways to help yourself:
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✅ to Divide the area of responsibility.
an Honest answer for which you are responsible, and for no.
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✅ to Abandon the desire to please everyone.
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✅ to Learn to replenish their resources, to be able to cope with fatigue, stress and tension.
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have this Final and important recommendation: in difficult situations to seek assistance from a specialist.
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💜Remember, child, it is important that you be imperfect! He needs a living mother, experiencing different feelings.
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If it was helpful ❤ this and be sure to share with your friends.
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You are the most beautiful woman on Earth! You Are The Mom! Hug. ❤I ❤this ❤on!!!