What happens on reception at the psychologist

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I am often asked – what is happening in a psychotherapy session? The issue is more than relevant, because with all the abundance of print and video materials of your own experience is no substitute. And the topic is rather sensitive, those who have already been to the counselor or therapist don't always want to share experiences, overly sensitive subjects are mentioned. About them not so easy to tell. Most people only recommend or not recommend a specialist, without revealing details.

so, what happens? The format of the session is a conversation between the therapist and the client. Everything said by the client confidential information, unless otherwise noted. For example, the therapist may offer a free session, with the client's consent to the publication of the material, but then compulsory preserved the anonymity of the applicant. Without the permission of the client, no disclosure of the contents of the conversation are not allowed.

the Structure and conduct of the conversation is carried out by the therapist based on their chosen form of therapy. For example, I use a client-centered approach. Tell a little more about the benefits of this approach.

At the heart of this approach is the belief that seeking help for the man, he is able to find a solution to your problem. Only he, based on his experience, decide what changes in his life the best for him. The therapist creates the necessary conditions for these changes. In the process of this kind of psychotherapy clients have a significantly increased degree of self-acceptance and trust in their experience and reduces the reliance on assessments and expectations of others.

This approach due to the atmosphere of acceptance and empathy, allows the client to safely talk about what is really important to him and to solve the problems that have for him the greatest value.

Actually, at the first meeting in addition to meeting the therapist and the client, the client identifies the most important at the moment, the theme, the so-called client request. Following the meeting, the therapist informs the client about the possible duration of the consultation. They can be from 2-3 to several years. Decides in any case, the client. One or more meetings will solve the short-term goal, long-term therapy will improve the quality of life in General. For example, a person who regularly comes on the same rake over 2-3 meetings will receive a band-aid on his forehead and painkillers, and after long-term therapy to learn how to see mistakes and to avoid them. And in particularly successful cases and use them as directed.

What is more important for you decide for yourself, and I, in any case, will help to implement it.

Kseniya Valerievna
2018-08-09
Статья выложена в ознакомительных целях. Все права на текст принадлежат ресурсу и/или автору (B17 B17)

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